Top
19.005867 72.8268609999998

CORPORATE PROGRAMS

View Details

About Smaaash Shivfit

Shivoham has been in the fitness industry for almost a decade. Shivoham looks after the physical training which is the body aspect of SHIVFIT, training program includes a combination and variations of different movements from the sports of weightlifting, gymnastics or body weight training and cardio, all put together in various different combinations to give you a highly intense functional workout. Previous to that he has been a national level swimmer and water polo captain for his college too.
The address of this outlet is GN 4, 2nd Flr, Trade View Bldg, Kamala Mills PB Marg, Lower Parel, Mumbai, Maharashtra - 400013. more...

Business Hours

  • Mon : 06:00 AM - 11:00 PM
  • Tue : 06:00 AM - 11:00 PM
  • Wed : 06:00 AM - 11:00 PM
  • Thu : 06:00 AM - 11:00 PM
  • Fri : 06:00 AM - 11:00 PM
  • Sat : 08:00 AM - 10:00 PM
  • Sun : 10:00 AM - 07:00 PM

Rating(s)

4.1

Review(s)

Dheeraj Chordia

Posted on:22-10-2018

Rated

CrossFit is at it's best and gym is also cool with sufficient equipment's. I love working out here. Decent crowd

nidish gohil

Posted on:29-06-2018

Rated

Best Facility in South mumbai The trainers are trained by shivoham Come and get the real taste of crossfit

View outlets by State/City

Parking Options

  • Free parking on site

Payment Method

  • Cash
  • Master Card

ESTD. 2017

Categories

  • Fitness Center
  • Fitness Class
  • Health Consultant
  • Physical Fitness Programme
  • Gymnastics Club

Tags

  • Gym
  • Personal Training
  • Crossfit
  • Diet
  • Mind
  • Shivoham
  • Kids fitness
  • Fitness studio
  • Health center
  • Fitness center

CORPORATE PROGRAMS

View Details

Timeline

SUGAR DETOX: Over the last couple of years, there has been a growing consensus among the health, fitness, medical and nurition communities that sugar is the new enemy. There is a range of sugar-free diets that pertain to all or particular sugar forms. By removing sugar from your diet you end up eating less, avoid energy crashes, see weight loss, maintain healthy blood sugar levels and keep diabetes under control. . . . #friday #diettips #gym #motivation#smaaashshivfit #workout #friday #diettips #gym #motivation #smaaashshivfit #workout

Posted on : 14 Dec 2018 4:24 PM

#MondayMotivation with @smaaashshivfit. Call on 8291960776 or drop in for a FREE Trial to begin a new fitness journey. . . . #kamalamills #workout #fitness #shivoham #shivfit #monday #gym #MondayMotivation #kamalamills #workout #fitness #shivoham #shivfit #monday #gym

Posted on : 03 Dec 2018 10:11 AM

As important eating clean and healthy food is, it is also imporant to make sure you have cheat days wherein you enjoy eating the junk and other food. Mentally it has loads of benefits with respect to psychology and balance of the hormones of the body. It also acts as a motivating factor that makes us beleive that we have to make up for the meal, which drives one to work out better. Keeping in mind that the regularity of the cheat meal is low, it is as important to have one in the first place. #friday #diettips #workout #gym #cheat #meal #cheatmeal #smaaashshivfit#break #psychology #friday #diettips #workout #gym #cheat #meal #cheatmeal #smaaashshivfit #break #psychology

Posted on : 30 Nov 2018 10:31 AM

WALL-BALL SHOTS: Stand facing a fall, grab a medine ball and hold it chest high using both hands and with your elbows pointing towards the ground. Now, lower yourself into a squat. As you come up, throw the ball overhead on to the wall. Catch the ball as it comes back down and, in the same motion, lower yourself into a squat with the ball in hand. Repeat. 🏋️ . . . #wellnesswednesday#wednesday #motivation #workout #gym #smaaashshivfit #wellnesswednesday #wednesday #motivation #workout #gym #smaaashshivfit

Posted on : 12 Dec 2018 10:16 AM

#Sunday #restday #chill #relax #rejuvinate #gym #smaaashshivfit #Sunday #restday #chill #relax #rejuvinate #gym #smaaashshivfit

Posted on : 02 Dec 2018 9:45 AM

WALL CLIMBS: This exercise involves lying face down on the floor with the soles of your feet touching a wall and your palms on either side of the chest as in the botton postion of a push-up. From here, start moving your feet up the wall and walk backwards with your hands moving towards the wall. The end position of the wall clib is when you are in the handstand position with your hands fully extended and the chest touching the wall. Then slowly move your hands forward and feet towards the floor, returning to the starting position. It is a great way to work on the leg and hands muscles. . . . . 🏋️🏋️🏋️🏋️🏋️🏋️ #wellnesswednesday#wallclimbs #workout #wednesday #motivation #smaaashshivfit #wellnesswednesday #wallclimbs #workout #wednesday #motivation #smaaashshivfit

Posted on : 21 Nov 2018 11:41 AM
{"28606":"http:\/\/centers.smaaash.in\/gym\/smaaash-shivfit-smaaash-shivfit-fitness-centers-lower-parel-mumbai-26822\/TimelineDetails\/28606","27897":"http:\/\/centers.smaaash.in\/gym\/smaaash-shivfit-smaaash-shivfit-fitness-centers-lower-parel-mumbai-26822\/TimelineDetails\/27897","27801":"http:\/\/centers.smaaash.in\/gym\/smaaash-shivfit-smaaash-shivfit-fitness-centers-lower-parel-mumbai-26822\/TimelineDetails\/27801","28579":"http:\/\/centers.smaaash.in\/gym\/smaaash-shivfit-smaaash-shivfit-fitness-centers-lower-parel-mumbai-26822\/TimelineDetails\/28579","27833":"http:\/\/centers.smaaash.in\/gym\/smaaash-shivfit-smaaash-shivfit-fitness-centers-lower-parel-mumbai-26822\/TimelineDetails\/27833","26840":"http:\/\/centers.smaaash.in\/gym\/smaaash-shivfit-smaaash-shivfit-fitness-centers-lower-parel-mumbai-26822\/TimelineDetails\/26840"}