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Vegan diet It has become a very popular diet Increasingly more people have decided to go vegan for ethical, environmental ...

Vegan diet: It has become a very popular diet! Increasingly more people have decided to go vegan for ethical, environmental or health reasons. When done right, such a diet may result in various health benefits, including a trimmer waistline and improved blood sugar control. Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. . . . . #smaaashshivfit #healthyfood #health #diettips #diet #motivation #exercise #workout #gym #smaaashshivfit #healthyfood #health #diettips #diet #motivation #exercise #workout #gym

Posted on : 01 Mar 2019 11:43 AM
Plank Hold this is a core strengthening and stability workout also known as a plank

Plank Hold: this is a core strengthening and stability workout also known as a plank. Lie on your stomach and then rise to push up position, tighten your abs and butt and continue to breathe while maintaining your position. If doing this on your palms is difficult, you can go down to the elbows and keep the bridge position here. #Plank #Wednesday #Tipoftheday #Workout #Crossfunctional #Exercise #Shivfit #Shivoham #SMAAASHSHivfit #Plank #Wednesday #Tipoftheday #Workout #Crossfunctional #Exercise #Shivfit #Shivoham #SMAAASHSHivfit

Posted on : 15 Aug 2018 10:15 AM
MAX HOLLOW HOLD The maximum time you can hold in the hollow hold position

MAX HOLLOW HOLD: The maximum time you can hold in the hollow hold position. As shown in the photo, this position is a great exercise for core strengthening. COMMENT BELOW 👇 WITH YOUR HIGHEST TIMINGS . . . 🏋️🏋️🏋️🏋️🏋️🏋️🏋️ #shivfit #workout #wellnesswednesday #gym #motivation #hollowhold #exercise #core #strength #shivfit #workout #wellnesswednesday #gym #motivation #hollowhold #exercise #core #strength

Posted on : 24 Oct 2018 10:21 AM

Start your Fitness Journey Now! Call- 8291960776 or Visit us for FREE Trial #SmaaashShivfit #Shivoham #Mondaymotivation #Fitness #Workout #Monday #Fitness #Exercise #Lowerparel #KamalaMills #SmaaashShivfit #Shivoham #Mondaymotivation #Fitness #Workout #Monday #Exercise #Lowerparel #KamalaMills

Posted on : 11 Jun 2018 10:39 AM
 Repost nehadesai.blog with get repost Sharing one more from my collab with hrxbrand

#Repost @nehadesai.blog with @get_repost ・・・ Sharing one more from my collab with @hrxbrand. Let me know if you are a sucker for style when it comes to gym wear like me?! 🙋‍♀️ Location Courtesy: @smaaashshivfit #HRXXNEHA #HRX . . . . . . . . . . #gymwear #gear #workoutroutine #workout #shoes #style #chic #gym #exercise #stayfit #hrithikroshan #myntra #instalike #instagym #instafit #fitnesslovers #lovefitness #musclegirl #blogger #fitnessblogger #lifestyleblogger #indian #mumbai #beautyblogger #ootd #gymmotivation #gymfit #gymtime

Posted on : 23 Oct 2018 2:49 PM

One Day or Day One you Decide. Start your #Fitness Journey today with #SMAAASHSHIVFIT Call - 8291960776 #MondayMotivation #Workout #Exercise #Fitness #SMAAASHSHIVFIT #MondayMotivation #Workout #Exercise

Posted on : 28 May 2018 12:26 PM

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