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WEIGHTS CLEAN PRESS A clean and press can be performed using multiple objects as weight

WEIGHTS CLEAN & PRESS: A clean and press can be performed using multiple objects as weight. It can be performed using a sandbag, medicine ball etc. This is a great exercise to work on multiple muscles in the body. . . . #smaaashshivfit#wellnesswednesday #workouttips #workout #motivation #2k19 #fitness #goals #resolution #smaaashshivfit #wellnesswednesday #workouttips #workout #motivation #2k19 #fitness #goals #resolution

Posted on : 02 Jan 2019 10:22 AM

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